Running Advice for the beginner
The HelpfulRunner.com has been developed by runners for the person looking to start running or looking at taking their training to the next level. The advice is down to earth and designed for the layman. We will not tell you how to shave half a second off your marathon time, but we will help you finish and have fun doing it.
Try these helpful tool to calculate your running pace.
Handy schedules to help you train for your next race.
A selection of helpful tips to plan for your next race.